for hours and hours; modified yoga to prevent blood clots.
You must learn to be patient. Patient with yourself and the people in this world. You must learn to slow down. To take some time to breathe, to notice, to appreciate what you have. Just trust that in the moment you really need an answer it will come to you clearly. You will know what you need to do, to say, to give. Believe in yourself, in the life you are leading. Trust that you can and will figure this all out. Give yourself the time and space to do that.
Bird calling at the Bird sanctuary in the keys
Intercontinental Hotel light show downtown Miami 4/27/2013
People Mover during late evening downtown Miami
The landscape winner for the Sony World Photography Award: Nenad Saljic’s The Matterhorn, illuminated by the January full moon. Like a spotlight on Earth’s geologic splendor.
Or as I like to say: Dayum.